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Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-6:30 pm

Tuesday:

10:00 am-6:30 pm

Wednesday:

9:00 am-6:30 pm

Thursday:

10:00 am-6:30 pm

Friday:

9:00 am-4:00 pm

Saturday:

By Appointment

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "A year ago, before seeing Dr. Lori, I was unable to do any housework, yardwork, walking, as I love to - dancing, or even get out of bed, without terrible pain, constantly. This year, during the warm months, I painted rooms, planted flowers, cleaned and helped paint the garage, climbed up on the roof to trim trees, bagged 50 bags of leaves (so far), and did so with ease and a very happy heart. Dr. Lori not only listens to you, she hears you, then responds with intelligent judgement and excellent care. I am very thankful for the help I have received from her."
    Dianna R - Minneapolis, MN
  • "I love love love my chiropractor!! She not only helped me heal a herniated disc but assists me with other health issues as well!"
    Shannon R